Advice for Teens Online - Protect Yourself!

Keep online devices in the living room or other well-used areas and only go online when others are at home. Maybe you feel your parents are too strict, but any boundaries they set are for YOUR protection - because they love you - so cooperate.

Beware dodgy links, blogs, sites or ‘friends’ who want to manipulate or corrupt you. If you DO stumble onto anything unwholesome or disturbing, close the site down immediately – or even get offline! Don’t allow nasty, sick images to linger in your head and NEVER let curiosity get the better of you! Pornography is highly addictive and can actually change your brain!

If you’ve already been hooked by porn, violence or other disturbing websites, speak to someone who cares about you, a mature friend or family member who will help and advise you.

DO NOT allow anyone to manipulate you, groom you, intimidate you, make you uncomfortable or mess with your head. Remember, not everyone you meet online may be the person you think they are. That cool, good-looking 18-year old may be a lot older (and uglier) than you think! Never EVER give out your address or other contact details no matter how 'nice' your chatty new friend may seem!

Browsing aimlessly can be one of life’s biggest time-wasters, so schedule the time you spend online - and stick to it—no matter how absorbed you become. This applies not only to social media and chat rooms, but also emails! Countless messages can eat into other important activities, such as homework and studies.

Never let virtual communication take the place of face to face contact with the people who matter most – family and friends.

+BBC News has reported that paedophiles are using Facebook to swap images. NEVER agree to 'meet' anyone in a secret 'room' while visiting this site. http://www.bbc.co.uk/news/uk-35521068

*Names have been changed