Saturday 29 February 2020

A literary look at locked-in syndrome by Alexandre Dumas

Did you know that the first description of locked-in syndrome was written by Alexander Dumas in 'The Count of Monte Cristo'? 
‘Sight and hearing were the only senses remaining.... It was only, however, by means of one of these senses that he could reveal the thoughts and feelings that still occupied his mind, and the look by which he gave expression to his inner life was like the distant gleam of a candle which a traveler sees by night across some desert place, and knows that a living being dwells beyond the silence and obscurity. In his eyes, shaded by thick black lashes, was concentrated, as it often happens with an organ which is used to the exclusion of the others, all the activity, address, force, and intelligence which were formerly diffused over his whole body; and so although the movement of the arm, the sound of the voice, and the agility of the body, were wanting, the speaking eye sufficed for all’.

https://rarediseases.org/rare-diseases/locked-in-syndrome/

Now you can read this 21st century experience by Peter Coghlan whose remarkable recovery from LIS is inspiring thousands of stroke and brain injury survivors worldwide.


UK: https://www.amazon.co.uk/Blink-Eye-Reborn-Peter-Coghlan/dp/1727145593/ref=asc_df_1727145593/?tag=googshopuk-21&linkCode=df0&hvadid=310817435886&hvpos=&hvnetw=g&hvrand=13854897127753846491&hvpone=&hvptwo=&hvqmt=&hvdev=t&hvdvcmdl=&hvlocint=&hvlocphy=9046433&hvtargid=aud-858307789606:pla-581237497900&psc=1&th=1&psc=1

US: https://www.amazon.com/Blink-Eye-Reborn-Peter-Coghlan-ebook/dp/B07H74XL4F/ref=sr_1_1?keywords=In+the+blink+of+an+eye+reborn&qid=1582968638&sr=8-1

Tuesday 18 February 2020

Is your future already written?


Omens, superstitions and predictions all have one thing in common - Fate, a philosophy which began with the original three Fates from Greek mythology, goddesses who spun the thread of life, decided how long it should be for each individual, and cut it at the predetermined time.

Despite its mythical roots, this belief is very widespread, pointing to inevitable (often adverse) outcomes for every event - outcomes that are totally inescapable because they’re determined either by God or by other supernatural forces. As a result, fatalists may have a laissez-faire view of life, displaying a lack of purpose and an unwillingness to make decisions.  After all, what’s the point if the future’s already written?

If there IS no point and if the future is truly controlled by unseen forces, then why do we visit doctors? Why do we try to live healthily? And why are there fewer fatalities for people who wear seat belts when setting off in cars? If you’re fated to be an X-Factor winner, why bother with singing lessons? If you’re meant to pass that exam, why bother swotting? And if the job’s destined to be yours, does it matter how you dress for the interview? 

According to astrologers, a person’s character can be determined by their horoscope, the precise positioning of the planets and signs of the zodiac at the time of birth. Despite many challenges to astrology over the years, belief for many in its abilities - not only to predict the future but also to influence human behaviour - is very deep-rooted. 

Yet is such faith backed up by evidence? As part of an A-level course in Psychology, students were given a horoscope that had supposedly been drawn up according to each individual’s date and time of birth. Most students agreed it was extremely accurate, only to find they’d all been given exactly the same character description! 

So what’s the harm? Well, convincing someone they have a certain nature, set of talents or even destiny can exert undue influence over his or her decisions for the future......almost as though a screenplay of their life has been written in advance by somebody else. Social workers and psychologists have highlighted how being typecast as, say, the black sheep of the family, the clever one, or the ditz can colour  youths’ development,  virtually obliging them to live up (or down) to their given role. 

Even worse, whether it comes via zodiac chart or family members, such prejudgement interferes with our most basic human right – free will. 

We may be born with certain traits, we can certainly be influenced by nurture, and circumstances we encounter throughout life will obviously affect us. But with free will, we have the right and the means to change ourselves. So be the person you want to be, choose the path you want to follow and never, ever let fate or superstition dictate yours – or your children’s -  life!

Tuesday 11 February 2020

Social Media: Avoid the Pitfalls

Avoid the pitfalls

       Before signing up for a social network, it’s good to set a few boundaries. Look at the potential dangers, decide how best to avoid them and create rules that will protect you from any fallout. Here are a few suggestions which I try to apply myself: 

1)   Be careful what you post and only do so when sober! If you wouldn’t like your parents to see those photographs or comments, why make them available to total strangers? Or worse – prospective employers! When texting, remember your manners. Try to ensure that every remark is gracious, ‘seasoned with salt’. 
      
2)   Check your privacy settings, as the default settings on the network site may let more people view your page than you imagine. It’s a good idea to customise your settings so only close friends can access your posts. Even then, you need to watch that you don’t give out more information than intended. 
3)   Should you receive a critical or negative response, don’t retaliate. If the criticism is well-meant, thank the sender for his/her interest. Ignore abusive comments and block them from your page along with any that make you feel uncomfortable. The same goes for dubious would-be followers or ‘friends’. Be selective and never open links from anyone you feel unsure of. Some may be pornographic or violent.
       
4)   Social websites are constantly buzzing with gossip, rumours and opinions about people in the public eye. Be determined never to write derogatory personal remarks about anyone, famous or not, even if they seem to deserve it – after all, who are we to judge? Failing to observe this rule may, at best make you seem spiteful, and at worst get you sued for libel! 
       
5)   Remember your details are accessible to millions of people, including some who know you, so guard your privacy. Don’t give out too much personal information such as home address, email address, where you attend school, work or college, when you’re at home, when and where you’re going, when you’re at home, when nobody is at home, your photos, opinions, likes, dislikes and hobbies and innermost thoughts. 

6)   Set limits for the time you spend on social networks and stick to them. Doing this will help you control your online activities instead of letting them control you. And if social networks start to take you over, and you find yourself thinking constantly about your tweets, blogs and profiles, then switch them off. Or simply take a break from them, like these teenagers: 

       “I deactivated my account, and I had heaps of time. I felt free! Recently, I reactivated my account, but I have complete control. I don’t check it for days at a time. Occasionally I even forget about it. If my social networking account becomes a problem again, I’ll just deactivate my account.” 

       “I have taken ‘networking breaks,’ where I deactivate my account for a couple of months and then reactivate it later. I do that whenever I realize that I’ve been spending too much time with it. Now I don’t feel as attached to it as I used to. I’ll use it for a purpose, but then I’m done.”  

      By taking sensible precautions and rationing the time we spend on social network, we can use it with confidence -without filching too much attention from more important activities.

       

Advice for Teens Online - Protect Yourself!

Keep online devices in the living room or other well-used areas and only go online when others are at home. Maybe you feel your parents are too strict, but any boundaries they set are for YOUR protection - because they love you - so cooperate.

Beware dodgy links, blogs, sites or ‘friends’ who want to manipulate or corrupt you. If you DO stumble onto anything unwholesome or disturbing, close the site down immediately – or even get offline! Don’t allow nasty, sick images to linger in your head and NEVER let curiosity get the better of you! Pornography is highly addictive and can actually change your brain!
If you’ve already been hooked by porn, violence or other disturbing websites, speak to someone who cares about you, a mature friend or family member who will help and advise you.
DO NOT allow anyone to manipulate you, groom you, intimidate you, make you uncomfortable or mess with your head. Remember, not everyone you meet online may be the person you think they are. That cool, good-looking 18-year old may be a lot older (and uglier) than you think! Never EVER give out your address or other contact details no matter how 'nice' your chatty new friend may seem!
Browsing aimlessly can be one of life’s biggest time-wasters, so schedule the time you spend online - and stick to it—no matter how absorbed you become. This applies not only to social media and chat rooms, but also emails! Countless messages can eat into other important activities, such as homework and studies.
Never let virtual communication take the place of face to face contact with the people who matter most – family and friends.

+BBC News has reported that paedophiles are using Facebook to swap images. NEVER agree to 'meet' anyone in a secret 'room' while visiting this site. http://www.bbc.co.uk/news/uk-35521068
*Names have been changed